Category: Blog
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The Forbidden Fruit ‘Apple’
Mahashouse followers will undoubtably know that we’re all about seasonal eating, but this ‘miraculous’ fruit IS THE EXCEPTION, since it grows in different seasons throughout the world, its the one fruit, that can be grown in almost every soil in every region of the world, which is nature’s intent, as the benefits of this fruit…
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Which Is Better? Slow Or Fast Walking!
The benefits of fast walking are tremendous for older walkers. In a new study published in the British Journal of Sports Medicine, researchers from five universities found walkers 60 and older who strode at an average pace reduced their cardiovascular risk by 46 percent; fast walkers reduced their risk by 53 percent. My UK Chiropractor’s…
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7 Reasons Why You Have High Blood Pressure & How To Lower It Naturally!
First lets have a look at a blood pressure table, to see what’s normal blood pressure should be, according to your age & gender. Now that we’ve seen what constitutes a normal blood pressure, lets dive right into the main causes why you may have, ‘abnormal blood pressure’ since Low BP can be as…
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Home Made Body Cream With SPF 4 Video.
For years, like most ladies, I used to lather my body with store bought creams, from top end brands to organic ones, with all sorts of claims on the labels, from keeping you hydrated to looking younger, at the same time I battled with thyroid issues, although I’ve all my life instinctively ate clean, I…
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Makeup Or No Makeup, That Is The Question!
Wow, I must admit, I was tempted myself, if makeup would make me look like this, then maybe?? fortunately though, I know from my studies of skin Nutrition, the price this comes with. Ask yourself, do you ever get any or some of these symptoms? Hormonal Imbalance Premature ageing Skin allergies Infertility problems Hair loss…
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7 Health Reasons Why We Chose To Live In Egypt!
Egypt is where my husband and I met, fell in love & got married, it’s where our son was concieved & born. Thats NOT, the only reason why chose this versatile country to live in, and are madly in Love with it. We’ve been blessed to have traveled most of the globe, being a dual…
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Happy Holidays & Why You Need To Redecorate Your Kitchen!
Wishing everyone season’s greetings, whatever your faith is, have a great, relaxing break, eat well and enjoy the festivity. I also wanted to share with you this tip for a healthy life. ‘Redecorate your Kitchen!’ My family and I have been blessed to have lived in more than one country & moved from one kitchen…
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7 Foods That Help Stop Hair Loss.
Are you concerned with hair loss, more so than usual? Is your hair thinning gradually? This is fast becoming a major concern for a lot of people. Although hair loss is impacted by your genes and age, there’s a lot you can do to reverse this. Stress, nutritional deficiencies, and lack of sleep play a significant…
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Hormone Friendly Breakfast
I’ve been having the winter blues recently, knowing that feeling blue would impact my immune system, I’ve decided to give it a good boost this morning, with a hormonal balancing celery, pear and ginger Juice, ginger will also stimulate your digestive juices, making you digest better and less bloated. Eggs are a power house of…
Naturopathy 