Category: Blog
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Why I Decided To Study… Biomedicine, Naturopathy, Nutrition, Herbs, Iridology, Nutrigenomics, Functional Medicine, and Public Health.
At the prime age of 66, my father was diagnosed with prostate cancer. At the prime age of 69 my mother passed away due to cardiovascular disease. What a wake up call that was! for my whole family, I knew nothing about cancer (and still to this day, I consciously don’t take any cancer cases,…
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High Oxalates Foods
High oxalates foods and their side effects I’ve been researching, working on this blog for over a year now, to ensure high quality data, as its quite a grey area, and it doesn’t influence us all in a similar way. What are Oxalates and their role in plants, Oxalate is an organic acid found in…
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Fermented Ginger For Better Digestion!
All disease being in the gut ‘Hippocrates’ Having a good digestive system, starting from your mouth ‘chew chew train’ to your large intestines, is key to your overall health. You could be eating the best diet for you, never the less, if your stomach acid is not high enough to digest your food, kill pathogens,…
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Why MahasHouse!
2020 is fast approaching, what a wonderful era we live in, all the advance technology around us, the abundance of crops, the various choices for us all, if you need to eat healthy then it’s available, you want fast ‘convenient food’ its at your finger tip everywhere…Modes of transport are advancing, with new electric cars…
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Is Coffee Good or Not For Bone Health!
Most of us  start our day with a cup of hot coffee, but few realise the health benefits coffee provides. Some may think that coffee is unhealthy, but multiple studies have shown that coffee has many positive impacts on overall health. Moderate coffee consumption is compatible with a bone-healthy diet. Let’s have a look at…
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Functional Medicine Cardiometabolic Food Plan
Cardiometabolic-Food-Plan—Comprehensive-Guide_v10 (1) For my Cardiovascular disease clients, please refer to this food plan.