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Hormone Friendly Smoothie!
Following on from my hormone friendly recipes, here’s another favourite of mine, so filing, I have it for breakfast, or a midday snack, not only its hormone friendly, but also highly alkalising for your system. The pectin in the apples is so soothing for your gut, the cucumber provides you with all the minerals &… Continue reading
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Apple Cider Vinegar
This is my miracle vinegar, I use bottles and bottles of it all the time, I use it to clean non-organic fruit and vegetables, as a drink, to add some digestive acid to my stomach ‘lets face i… Source: Apple Cider Vinegar Continue reading
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Tomatoes and Bone Health
Photo post by @mahashouse. Source: Tomatoes and Bone Health Continue reading
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Frittata
My favourite Sunday brunch, simple, delicious and nutritious. I’m constantly seeking and experimenting recipes to include my favourite anti-inflammatory spice,’Turmeric’ without i… Source: Frittata Continue reading
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Mackerel,Samphire & Salad
I’m usually joyful whenever I’m at my fish monger, and more so when I find some freshly line caught Mackerel. Why? I like to top up my Omega 3 levels naturally, and mackerel is one of those oily fish loaded with Omega 3, most of us are low on our Omega 3, which is anti… Continue reading
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Krikor Jabotian The Alexander McQueen of the Middle East
My Lebanese McQueen, the best couture designer in the middle east, I love Jabotian, so talented & original. I would walk all the way to Beirut to acquire one of his pieces. From dressing Queen Rania, Michele Obama to Olivia Palermo & many more celebs, he’s certainly conquered the fashion world by a storm. Krikor Jabotian… Continue reading
About Me
UK registered Naturopath, Iridoligist & Functional Medicine Practitioner
Naturopathy 