Naturopathy

This is a summer favourite of mine, loaded with nutrients, this salsa is not only great at hydrating your skin, but equally yummy & nutritious. The healthy fats in avocados are skin-hydrating. It’s also an excellent source of vitamins A and E which help repair your skin after sun-exposure. Mangos are rich in Vitamin C. The fresh cilantro in this salsa is detoxifying too.

Ingredients:

1. 2 medium size ripe Avocados.
2. 1 medium size diced Mango.
3. A bunch of Cilantro ‘corriander’ chopped.
4. 2 limes squeezed.
5. 1 small red onion diced.

Simply assemble all the above ingredients and serve chilled with some crudités, Enjoy X