Strawberry Greens & Seeds Salad

Simple but not only delicious, also nutritious, strawberries contain Iodine, which is a thyroid health Nutrient. In this recipe I use a mixture of Organic greens, amazing for liver detox and fibre for gut microbiome. The seeds will provide you with Omega 3 DHA.

Ingredients:

  • Mixed greens, rocket, dandelion green, lettuce, even kale,preferably organic…
  • Punnet of Organic strawberries.
  • Some mixed seeds, sunflower, sesame, pumpkin..
  • 1 red pepper cut into bite size cubes.
  • For the dressing, 1 lemon, 2 tbs extra virgin olive oil, 1 tbs apple cider vinegar ‘not pasteurised’, black peppers.

Mix all the ingredients, and only add the dressing just before you serve for freshness. x

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: