Apple Cider Vinegar

This is my miracle vinegar, I use bottles and bottles of it all the time, I use it to clean non-organic fruit and vegetables, as a drink, to add some digestive acid to my stomach ‘lets face it, I’m not 25 anymore’ right!! and as we age, our stomach acid naturally decline, I even wash my hair with it, if it feels greasy sometimes, I add it to my stews, soups and salad dressings. Choose an organic kind that has the mother, the cloudy one and not the sterilised one. If you can’t find it, you can easily make your own, and it should be ready within 2 to 3 weeks, there are plenty of videos online to show you how to make it.

3 thoughts on “Apple Cider Vinegar

  1. Lisa says:

    Thanks to you I’m addicted now and even used it to help cure a sore throat ( gargle )
    Great for Indigestion as well, this is must in my “Medicine “cabinet.
    I would not have known all this Maha without you guiding me to have a healthier lifestyle xx

    Liked by 1 person

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