This dish can look traditional and easy to make, in part its true!! but you can always cook it in an in-flammatory way, please follow my steps to cook it, so it can be beneficial and nutrient dense, enjoy as a treat on a Sunday, or a day off. This dish is 25% Acidic and … Continue reading Sunday Roast Lamb,Potatoes & Vegetables.
Wether you're on a budget, or you're simply trying to convert to Natural products, then this easy to make Scrub is for you, I use it twice a week for a deep facial cleanse. Lavender and Oat Face Scrub Ingredients: 2 tablespoons oats 1 teaspoon almond oil 1 teaspoon dried lavender flowers, ground 1 teaspoon … Continue reading Home Made Facial Scrub
My pick of this year's LFW 2017 new talents are: The featured image is of a design for FYODOR GOLAN FYODOR GOLAN was establish in 2011 by Fyodor Podgorny and Golan Frydman. The designers drive and expressive approach established immediately recognisable brand image. Playful undertone with experimental cuts focused on bold colours and digital like … Continue reading London Fashion Week New Talents!
Osteoporosis is a risk condition for me, as women in my family has it, so I've become determined to elude it. When I had to choose an assignment for my Biomedicine year, I chose Osteoporosis, as its what I wanted to specialise in as a Naturopath. I was also inspired by my favourite Nutritionist, Dr … Continue reading 7 Steps to Help With Osteoporosis.
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Tonight's recipe is a winter warming favourite one, please let me reiterate a few things first, I can't emphasises Organic enough when it comes to potatoes, specially if you will eat the skin, which is full of Nutrients and fibres, adding salad greens to the plate, will help your insulin level not to spike when you … Continue reading Baked Organic Potatoes, Avocado & Greens.
One of my son's friends is training to be a make up artist, lovely young lady that I wanted to encourage, so invited her to do my make up, she worked hard and did a great job, but there's only so much she can transform...lol 🙂 This is a short blog to share her details … Continue reading Cook, Move & Smile
This recipe, is not only full of Nutrients and good fats, but minerals too. Enjoy. Ingredients: 3⁄4 cup raw cashews 3⁄4 cup hot filtered water 1 cup coconut milk a piece of root turmeric or powder if you can't get the root 1 (1⁄2- to 1-inch) piece fresh ginger, peeled and cut into 1⁄4-inch rounds … Continue reading Coconut Curry Prawns With Vegetables.
Kate Middleton truly dazzled last night at the BAFTA awards, with this McQueen number, how could she go wrong, I love how she stays not only true to her Britishness but also to her class choice. She literally has the world designers at her feet, waiting to dress her at the blink of an eye. … Continue reading A McQueen Fit For a Queen
In some cases, yes it could, if you are leading a completely stress free life, then you're not alive, breathing yes!!! but not actively contributing to life. Some people deliberately, choose not to engage in anything that will cause them any form of stress,, in some cases even opting not to work/study if someone else … Continue reading Can Having a Stress Free Life, Make you Sick?