Why Do I Love Avocados?!

Balancing your electrolytes is crucial for your heart health, if you consume a diet high in sodium and low in potassium, then you're setting yourself for metabolic disorders, such as diabetes, high blood pressure and even Cardiovascular diseases. There has to be a balance though,¬†too much potassium is not good either, its all about balance, … Continue reading Why Do I Love Avocados?!