Just What Are You Eating When You Eat A Potato

  Let me clarify first I would only eat potato skin if it is an organic potato. According to Nutrition and Biochemist Scientist Viviane Goldschmidt The green tops of potato plants are inedible, like the stems and leaves of its nightshade relative, the tomato. But the tubers, as long as they have not been exposed to sunlight long … Continue reading Just What Are You Eating When You Eat A Potato

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Yummy Porridge, Pineapple & Pomegranate

Another yummy favourite of mine, is this heart healthy breakfast, Oats specially if you can find the gluten free ones, are not only a great source of fibre, but also a cholesterol lowering food. I soak my oats over night in plenty of filtered water, then in the morning I cook it over a medium … Continue reading Yummy Porridge, Pineapple & Pomegranate

The 3 Blazers that will get you by this spring

This is for the men in our lives, the weather forecast might still be dismal, but with February here, I think it’s high time to shake off that beginning-of-the-year fug and indulge in a bit of a sartorial boost, courtesy of the current offerings from the SS17 collections. Now, though it might be tempting, we wouldn’t … Continue reading The 3 Blazers that will get you by this spring