I constantly get asked to recommend a sturdy Juicer brand, well if I had to choose one gadget in my kitchen that I can't do without, it would seriously be my Juicer, what a better way to get an intense shot of nutrients, than with a freshly squeezed cucumber, celery and apple Juice, thats just … Continue reading Juicers

How to cut Alcohol cravings

After the excesses of the festive holidays, many people’s New Year’s resolution is to reduce their alcohol consumption. We know that alcohol is one of the biggest risk factors for developing conditions such as cancer and cardiovascular disease. It even affects the basic way our brain functions. So what makes us drink it? The reason … Continue reading How to cut Alcohol cravings